Ingredients:
1 chicken breast
1 Onion
4 Cherry tomatoes (optional)
Salt / pepper
Lettuce - about 6-7 leaves or more if you like
20 gr Mustard
How to:
1. Salt and pepper the chicken according to your liking. Take a piece of aluminium foil and place the chicken breast. Peel the onion and cut the tomatoes in half and add them on top. Close the foil and bake for 1 hour in 200 Celsius degrees.
2. Once baked remove from the oven, cut the chicken in stripes and allow for it to cool down.
3. Cut the lettuce leaves, add the chicken, tomatoes and onion and mix well. In a small bowl mix the mayo and mustard and add it to the salad. Serve and enjoy!
PS: If you really want to feel that you are not deprived of anything drink a coke zero or a sprite zero with the meal. You won't even know that you are on a diet!
No comments:
Post a Comment